How to prevent vaginal yeast infections?

The following tips can help reduce the number of episodes or prevent vaginal yeast infections:

• Reducing the consumption of sugar and processed foods
• Wearing loose-fitting, breathable cotton underwear and clothes
• Avoiding wearing wet clothes or bathing suits for a long time
• Avoiding antibiotics unnecessarily without a prescription
• Avoiding vaginal douching without consulting a doctor
• Avoiding vaginal deodorant sprays and scented vaginal lotions
• Eating a healthy, balanced diet
• Maintaining overall body hygiene